"Dynamic Edge, the SAFEST way to get stretched out!"

“Worried About Getting Hurt During Assisted Stretching? Here’s Why You Should Be at Dynamic Edge.”

If you've ever hesitated to try assisted stretching because you were worried you might get injured, you're not alone. It’s a valid concern—especially when it comes to trusting someone else with your body’s flexibility and mobility. Here at Dynamic Edge Wellness and Cryotherapy, your safety isn’t just a priority—it’s a promise.

Expertly Trained Stretch Coaches, Backed by Science

At Dynamic Edge, we don’t let just anyone stretch our clients. Every stretch coach is certified through NASM—the National Academy of Sports Medicine—a leading authority in fitness and human movement. This means our team is educated in the mechanics of the body, the principles of flexibility, and the science behind injury prevention.

But we don’t stop there.

Our coaches are also trained by our Doctors of Physical Therapy, adding another level of professional oversight. This collaboration helps stretch coaches understand not just how to stretch a muscle—but why, when, and how to do it safely and effectively for each unique client.

Why Training Matters in Assisted Stretching

Assisted stretching isn’t just pulling on someone’s leg or leaning into a stretch. It requires a deep understanding of anatomy, joint health, posture alignment, and muscular imbalances. Without proper knowledge, untrained stretching can lead to:

• Overstretching or straining muscles

• Misalignment of joints

• Aggravation of pre-existing injuries

• Increased soreness or discomfort

But with a professionally trained stretch coach? You get:

✅ Personalized stretching protocols

✅ Safe range of motion improvements

✅ Enhanced mobility without injury

✅ Support for chronic pain, stiffness, or athletic recovery

✅ Injury prevention through balanced movement

A Safe Space to Move Better

At Dynamic Edge, our environment is designed to make you feel supported, informed, and confident. Whether you're an athlete looking to increase performance, or someone trying to improve daily mobility, you can trust that your stretch session is backed by real science and real expertise.

Don’t Take Risks with Your Recovery or Wellness

In a world where some businesses offer stretching with minimal training or oversight, Dynamic Edge stands apart. We’ve built our program on the foundation of education, medical support, and proper biomechanics—because your body deserves nothing less.

So if you’ve been hesitant to try assisted stretching because of injury concerns, take a deep breath—you’re in good hands here.

Book your stretch session todayand experience the difference of working with professionals who know the science, respect the body, and care about your goals.

Dynamic Edge Wellness & Cryotherapy

203-978-3122

396 Danbury Road, Wilton, CT 06897

New clients always welcome!